prices
Sports Massage
Sports massage can be used to treat soft tissue dysfunction and speed up recovery. It therefore forms an important part of any exercise regime
| 60 mins | £38 |
| Pack of 3 | £105 |
Prices for pre and post event massage are available upon request.
Personal Training
Whether it’s developing your overall fitness, returning after a baby or a more specific goal I can design a session around you. This can be at home, online or in the park.
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Standard Monthly Membership: (includes 4 sessions, online support and 10% discount off sports massage). (Additional sessions per week can be added for £25 per additional session). |
£106 |
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Coaching Monthly Membership: (includes 4 x 1 session pcm, for 4 months online support and 10% discount off sports massage). (Additional sessions per week can be added for £25 per additional sessions). |
£32 |
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Classes Monthly Membership: (incudes 4 sessions, online support and 10% discount off sports massage). (Additional sessions per week can be added for £5 per additional sessions) |
£28 |
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Drop in Sessions: Free trial for first session |
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You don’t need any equipment, just wear something comfy and a bring a bottle of water.
Nutrition
| Nutritional Support – Weekly cost | £5 |
Included with workout plans