prices
Sports Massage
Sports massage can be used to treat soft tissue dysfunction and speed up recovery. It therefore forms an important part of any exercise regime
| 90 mins | £45 |
| 60 mins | £38 |
Prices for pre and post event massage are available upon request.
Personal Training
Whether it’s developing your overall fitness, returning after a baby or a more specific goal I can design a session around you. This can be at home (when Government guidelines allow), online in the park.
| Single Session – includes a takeaway plan to help you develop on your own | £35 |
| Pack of 3 Sessions use in 5 weeks (£31 a session) |
£95 |
| Pack of 4 Sessions use in 6 weeks (£29 a session) |
£116 |
| Pack of 5 Sessions use in 7 weeks (£27 a session) |
£135 |
| Pack of 8 Sessions use in 10 weeks (£25 a session) |
£200 |
You don’t need any equipment, just wear something comfy and a bring a bottle of water.
Nutrition
| Nutritional Support – Weekly cost | £5 |
Included with workout plans
Get in touch with Hannah now on 07411 268577